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Yoga classes

This is a Claimed service
Delivered by: Core: Pilates, yoga & massage therapy This is a Claimed organisation
Last updated: 11/08/2021

Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for those with a bit of yoga experience. Yoga is great for relaxation, breathing, meditation, stretching and strengthening, and generally your mental and physical health overall.

Addresses:

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Regions:
  • City of Edinburgh
  • East Lothian
  • Midlothian
  • West Lothian

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Mental Health
Conditions
Depression
Anxiety
Sleep Problems
Physical Health
Chronic Pain
Physical Activity
Activity
Exercise and Get Fit

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