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Wellbeing Classes

This is a Claimed service
Delivered by: Lifelink This is a Claimed organisation
Last updated: 08/07/2025

Our wellbeing classes cover life skills aimed at helping you to lead a fulfilling and productive life. Participants can attend as many classes as they like, and they are open to everyone with a Glasgow postcode.

Each class will be themed around a certain topic - you can read more on each individual course page. 

Our courses cover:

  • Art of Relaxation
  • Boosting Self-Esteem
  • Boundaries and Self-Care
  • Building Confidence
  • Coping with Change
  • Gratitude and Self-Compassion
  • Improving Motivation
  • Improving Resilience
  • Loneliness and Social Isolation
  • Menopause and Me
  • Re-assess Your Stress
  • Sleep Well, Live Better

Regions:
  • Glasgow City

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Mental Health
Conditions
Anxiety
Anger
Self Management
Health and Social Care Services
Support Network
Support Group
Digital
Community Resources
Mental Wellbeing
Adults

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).