Carers Trust Scotland undertakes national work to improve awareness, identification and support for all young carers and young adult carers in Scotland.
The Young Carer Mental Health Toolkit is for youth professionals working with young carers. The toolkit offers practical activities to generate discussions around topics which young carers identified as areas they wanted more information about, which include dealing with emotions, coping with exam stress, challenging negative thinking and tips around good sleep, relaxation and staying well.
Regions:
Virtual
Skills and Training
Children and Families
Community Resources
Community Empowerment
Contact information
You can use the information below to get in touch with Young Carer Mental Health Toolkit