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Long Covid Dance-based Support Logo

Long Covid Dance-based Support

This is a Claimed service
Delivered by: Scottish Ballet This is a Claimed organisation
Last updated: 08/01/2026

This programme draws on Scottish Ballet’s 10 years-experience of designing and delivering dance health programmes for people living with neurological conditions and people who have experienced trauma.

We’ve listened to people living with long Covid and medical professionals to design the programme. It helps posture, alignment and body confidence and its creative elements address your whole being – supporting you to reconnect with your body and improve well-being.

Note: these are ‘on-demand' resources to do in your own time.

Regions:
  • Scotland

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Virtual

On demand service means you can take each session at a time and place that suits you.
All of our digital long covid resources are subtitled.
Mental Health
Neurological
Physical Health
Physical Activity
Creative and Cultural Activity
Social Activity
Long Covid
Disabled People
People Living with Long Term Conditions
A seated person with their eyes closed and hands on their thighs, concentrating on breathing
A person sat on a chair and another lying alongside on a mat, with the hands on the chests

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Contact information

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