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Aberdeenshire Mental Health Improvement & Wellbeing Service

This is a Claimed service
Delivered by: NHS Grampian
Last updated: 04/11/2025

Get free mental health improvement and wellbeing help and support from our team of dedicated professionals.

Our Aberdeenshire Mental Health Improvement and Wellbeing Service aims to give you quicker access to mental health and wellbeing services, with fewer barriers and criteria to overcome.

We are a team of qualified and trained professionals, we are here to support you and get you the help you need.

We work across Aberdeenshire.

We can provide:

  • up to 6 weeks of dedicated 1:1 support from one of our team
  • help and support for a range of issues
  • coping strategies and help with managing symptoms
  • support to improve your mood and wellbeing
  • help and support with work stress
  • help and support with relationship or family issues
  • links to community activities
  • help with money worries

We will work to make sure you get the help you need quickly.

This means that you will not have to phone lots of places to get the help you need.

Regions:
  • Aberdeenshire

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Virtual

We often support people to access and learn how to use Apps which may benefit and help them.
Provided you live in and are registered with an Aberdeenshire GP Practice, we are able to offer you free support across a wide range of areas in life. We identify with people what it is they are looking for or feel they need, and then we support them to find and access the appropriate services by linking them in.
We offer face to face as well as virtual support and appointments, depending on needs.
We use a virtual clinic to meet with people called Near Me/Attend Anywhere, which can be accessed on a smart phone or computer/tablet. It is an NHS system which is secure and user friendly.
Mental Health
Health and Social Care Services
Support Network
Mentoring
Peer Support
Support Group
Mental Wellbeing
One to One Support
Adults
Logo of NHS Grampian with the text NHS in bold blue letters above a teal wave design & the word Grampian in smaller blue letters beneath.
Logo of Aberdeenshire Health & Social Care Partnership featuring a circular design with blue and green segments.

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Providing support & services to residents of Aberdeenshire, who are registered with Aberdeenshire GP Practices
Aberdeenshire Health & Social Care Partnership

Contact information

You can use the information below to get in touch with Aberdeenshire Mental Health Improvement & Wellbeing Service

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).