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Senior Mo(ve)ments (Simple Dance Exercise)

This is a Claimed service
Delivered by: Ageing Well East Lothian This is a Claimed organisation
Last updated: 25/07/2025

Fun and simple dance exercises to help strength, balance and coordination.

Dance to oldies music in a light-hearted atmosphere where any ability is welcome and smiling is essential!

Thursday - 11:30 am-12:30 pm - MECCA

Cost: £5.00

Regions:
  • East Lothian

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Physical Activity
Activity
Exercise and Get Fit
Social Activity
Open to All

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).