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Aquafit

by Arbroath Sports Centre ( Sports & Games, Exercise & Get Fit )

This is a shallow water cardiovascular 60 minutes workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs.
Age: 14+
Please contact us for more information.

Last updated 6 Jun 2019, 9:52 a.m.

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