Aquafit

by The Aquatec ( Exercise & Get Fit, Social Group )

Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

Please check the website link for class times.


Last updated 21 Jun 2019, 7:48 a.m.

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Contact information

01698 640790
aquatecrecep@nlleisure.com
Website