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Sharon Esson Zumba

Delivered by: Sharon Esson Zumba
Last reviewed: 09/06/2022

7 health benefits of Zumba
It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ...
Great for weight loss. ...
Tones your entire body. ...
Boosts your heart health. ...
Helps you de-stress. ...
Improves coordination. ...
Makes you happy

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