Discovering Me
This is a Claimed service
Delivered by:
Thriving Survivors Ltd
This is a Claimed organisation
Last reviewed:
04/06/2019
Discovering Me is a 8 week programme that runs once a week and allows each person to build and utilise their own working toolkit to help deal with the stresses that occur in everyday life. Our motivational and engaging sessions are designed to make people look at what is going on for them at the moment and using positive psychology turn negative life experience into a positive learning curve.
Sessions include;
Introduction and Welcome
Health and Wellbeing
Mindfulness
Emotional Intelligence
Personality Testing
Mindset and Behaviours
Goal Mapping
Achievement Celebrations
Addresses:
Navigate to each location using the following links below
Mental Health
Conditions
Health and Social Care Services
Education and Employability
Contact information
You can use the information below to get in touch with Discovering Me