Balance and Strength

by Live Active Leisure

This circuit class includes mobility exercises designed to get you moving as well as active recovery exercises that will maintain and improve your balance and strength. These type of exercises make it suitable for those who are mobile, with or without an aid but may have difficulty carrying out daily activities.


Last updated 05/06/2019

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Contact information

 01250 871360
 leisure@liveactive.co.uk
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity