Body Balance

by Cowdenbeath Leisure Centre

Yoga, Tai Chi, Pilates combined to increase flexibility & strength and leave you feeling centred & calm. Controlled breathing, concentration & a carefully structured series of stretches & movement brings the body into a state of harmony and balance.


Last updated 28/05/2019

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Contact information

 01383 602305
 cowdenbeathlc@fifeleisure.org.uk
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity