Body Balance
Yoga, Tai Chi, Pilates combined to increase flexibility & strength and leave you feeling centred & calm. Controlled breathing, concentration & a carefully structured series of stretches & movement brings the body into a state of harmony and balance.
Last updated 28/05/2019
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Contact information
01383 602305
cowdenbeathlc@fifeleisure.org.uk
Website
This service is under the category:
Sports & Games ,
Exercise & Get Fit ,
Physical Activity ,
Activity