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Body Conditioning

by Gracemount Leisure Centre ( Sports & Games, Exercise & Get Fit )

A class designed to tone and sculpt the entire body by combining aerobic, muscular strength and/or endurance exercises. You may use various pieces of equipment in the class that the instructor chooses for their session to keep your sessions fun and interesting.

Last updated 18 Jun 2019, 8:38 a.m.

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