A weekly yoga and relaxation group for adults, designed to help people de-stress and develop their mindfulness practice.
Mats and other equipment provided. No experience necessary.
Please note this session operates both online and in person.
Fridays 6pm – 7pm.
Get in contact to check availability.
Addresses:
Navigate to each location using the following links below
Regions:
Activity offered free of charge, with donations gratefully received.
Activity offered free of charge, with donations gratefully received.
Session operates both online and in person.
Exercise and Get Fit
Social Activity
Self Management
Complementary Therapies
Adults
Contact information
You can use the information below to get in touch with Yoga Wind Down