The Circuit

by Curves

Visit Curves in Beith for a simple and effective workout circuit in only 30 minutes.
The Curves programme includes all five components of a complete workout – warm-up, strength training, cardiovascular training, cool-down and stretching – just in 30 minutes. You change stations every 30 seconds, allowing you to recover and work out different muscle groups.

Last updated 17/05/2019

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Contact information

 01505 228085
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity