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Chair-based Exercise

by The Birks Cinema Aberfeldy ( Exercise & Get Fit )

The class is run by an experienced Yoga instructor – Emma Burtles – providing a gently stimulating exercise session to help keep body and mind active with all the associated physical and social benefits.
Attended by a friendly group of mainly senior citizens – men & women – all ages are welcome. We try to make transport available to help make sure everyone who needs a lift is able to attend through our local community volunteer network.

HELD EVERY MONDAY FROM 11:15 AM – 12:00 PM ON THE CINEMA’S MEZZANINE LEVEL WHICH IS FULLY ACCESSIBLE


Last updated 5 Jun 2019, 2:50 p.m.

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Contact information

01887 822845
birkscinema@gmail.com
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