Chair-based Exercise Classes

by MS Society, Aberdeen local group Claimed

Chair-based exercise aimed at strengthening muscles and enabling people with MS to live an independent life for as long as possible. Suitable for those with limited mobility including wheelchair users.

One hour of exercise is followed by time to chat over a refreshment.

Monday 10:30 - 12:30 at Stonehaven Bowling Club
Monday 10:30 - 12:30 at Inchgarth Community Centre
Tuesday 10:00 - 12:00 at Inchgarth Community Centre
Thursday 10.30-12.30 at Kingswells Church Hall

Due to the coronavirus outbreak we are now delivering these classes online via Zoom. Please see below for the days and times these classes are available. To join, copy & paste the Zoom link into your browser:

MONDAY from 10:30 – 11:30
Join URL: https://us04web.zoom.us/j/533545520

TUESDAY from 10:30 – 11:30
Join URL: https://us04web.zoom.us/j/137934965

THURSDAY from 10:30 – 11:30
Join URL: https://us04web.zoom.us/j/314354413


Last updated 14/05/2020

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Contact information

 07561 855318
 ian.gourlay@btinternet.com
 Website
This service is under the category: Multiple Sclerosis , Exercise & Get Fit , Social Group , Neurological Conditions , Physical Activity , Social Activity , Conditions , Activity