Chair Based Exercise

by Quarriers ( Exercise & Get Fit, Social Group )

Chair-based exercises are suitable for everyone and are a great way of promoting a healthy lifestyle as they increase heart rate.

Classes run every Tuesday from 11am-12pm.


Last updated 13 Jun 2019, 8:52 a.m.

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Contact information

0141 954 1010
glasgowgroupactivities@quarriers.org.uk
Website