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Iyengar Yoga


During Iyengar yoga classes, the emphasis is placed on correct and healthy practice of the Yoga Asanas, using important principles of alignment, extension, expansion and direction to help bring poise, balance, calmness and a free breath to the practice. It is a challenging practice but is open to all, regardless of age, perceived flexibility or gender.

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Service by:

Glenogle Swim Centre Unclaimed

Last reviewed:


Physical Activity
Exercise & Get Fit

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