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Friday Wellbeing Sessions

This is a Claimed service
Delivered by: Pause & Breathe CIC This is a Claimed organisation
Last updated: 09/02/2026

Sessions funded by Falkirk Communities Mental Health & Wellbeing Fund - every Friday morning (10-11.30am) we hold a session designed to improve participant's mental, physical, emotional or social health (and sometimes all 4!).

It's a different facilitator and topic each week - so please contact us to find out what's on. These start of 6th March 2026, and will be running for 2 years. Some examples are; Chair Yoga, Watercolours, Creative Writing, Tarot Cards - and much, much more. There's something for everyone!

Hot drinks and biscuits also provided, and we have a break so participants can chat and form connections.

Addresses:

Navigate to each location using the following links below

Regions:
  • Falkirk

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Physical Health
Community Centre
Mental Wellbeing
Community Mental Health and Wellbeing Fund
Open to All

Contact information

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