Skip to main content

Live Well: Seated Exercise

Delivered by: Saltire Sports Centre
Last updated: 15/02/2023

This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+

Addresses:

Navigate to each location using the following links below

Notice: This has been an error loading the map.



Physical Activity
Activity
Sports and Games
Exercise and Get Fit

Contact information

You can use the information below to get in touch with Live Well: Seated Exercise

Actions

Do you represent this service?

This service has not been claimed yet. By claiming this service, you can manage the information on this page, which helps keep the information on ALISS up to date.

Claim this service

Can you help improve this listing?

If you see anything missing or inaccurate on this page please let us know and help improve the quality of information on ALISS.

Let us know

Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).