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Headstrong

Delivered by: ClubSport Borders
Last updated: 30/10/2025

Headstrong aims to create a lasting legacy surrounding positive mental health in clubs. this will be done through the delivery of two interactive workshop presentations by NHS trained tutors.

Each workshop comprises of educational videos, group activities and group discussion. Workshop 1 is based around looking out for your own and others mental health and introducing methods to incorporate this into your sports club. Workshop 2 focuses on suicide awareness, prevention and breaking stigma. After the two presentations a toolkit will be left with the club to help them become more Headstrong. This will include suggestions and guidance of how to implement ideas and training as discussed during the workshops. This will help to create an open environment to discuss and support mental health, mental wellbeing and help individuals feel able and willing to signpost others to ways that can help them.

Please contact us for more information.

Regions:
  • Scottish Borders

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Mental Health
Physical Activity
Social Activity
Befriending
Peer Support
Mental Wellbeing
Adults

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