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Yoga and Chair Yoga

This is a Claimed service
Delivered by: Long Term Conditions Hebrides (LTCH) This is a Claimed organisation
Last reviewed: 27/06/2023

Mindful movement through gentle yoga and chair yoga can help to bring peace and balance. People with Long Term Conditions and their carers can both benefit from gentle yoga or chair yoga as postures can be modified. The sessions are led by a qualified yoga instructor. Zoom sessions take place three times a week: Monday and Friday - chair yoga & mindfulness, Wednesday - yoga.

Regions:
  • Western Isles

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Health and Social Care Services
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