Spin

by Lauder Community and Leisure Centre ( Sports & Games, Exercise & Get Fit )

An aerobic-based indoor cycling class that helps to improve cardiovascular endurance.
Spin ‘n’ Abs
A half-hour Spin class followed by a 15 minute core workout.


Last updated 22/05/2019

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Contact information

01578 722833
laudercommunityleisurecentre@hotmail.com
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