Grampian Heart and Health Exercise Classes - Get Active @ Westburn, Aberdeen
This is a Claimed service
These Healthy Heart exercise classes take place weekly on Tuesdays, 5.30pm - 6.30pm & 6.30pm - 7.30pm and on Fridays, 3pm - 4pm at Get Active @ Westburn, Westburn Road, Aberdeen.
These exercise classes support people with a range of heart conditions & the process of cardiac rehabilitation and accommodate people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.
These classes are suitable for a range of abilities.
Our specialist exercise instructors can modify the exercises to your individual needs.
No referral needed as individuals can self-refer.
Book your place and request a new member pack by email - info@gcra.org.uk.
FIRST CLASS IS FREE, then £5 per class pay as you go.
Navigate to each location using the following links below
Contact information
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