by Johnstone Town Hall ( Physical Activity, Social Activity, Activity )
Think Scottish Highland dancing, add to that the odd ceilidh step set to funky high – beat music, then you get the picture…
It builds gradually so you can find a pace that is right for you. Low impact or go for it with high intensity – your choice! Plus there’s some exercises for toning your wobbly bits too.
And it’s unique, fun – and more to the point…it works!
Meets Tuesdays at 6pm
Last updated 17/09/2018
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