The Mental Health Wellbeing Clinic provides short-term support for female survivors of trauma and/or abuse. We offer up to four 30-minute sessions to help with stress management, coping skills, breathing techniques, and self-care planning. This temporary service is not a long-term clinic, and a maximum of four sessions is provided. Trauma recovery counselling may be offered following the sessions. Sessions are available online, by phone, or face-to-face. Our aim is to provide a safe, temporary space where clients can begin to address their immediate needs and challenges while learning tools to enhance their resilience. Sessions can be offered online, via telephone, or face-to-face, depending on individual preferences and accessibility requirements, and we always uphold the highest standards of confidentiality and care.
Navigate to each location using the following links below
Virtual
Contact information
You can use the information below to get in touch with Mental Health Wellbeing Support