by Bennachie Leisure Centre Association (SCIO) Claimed ( Sports & Games, Exercise & Get Fit )
It's the original no-choreographed high intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push you to your limits.
Last updated 31/05/2019
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