Nurture and Nourish Parent/Carer Wellbeing Group

*This service is open to parents/carers receiving wider supports from us, not accessible to the public*

This group focuses on being an early, preventative support for parents/carers, helping to strengthen wellbeing and resilience before challenges escalate into medical or crisis situations. Nurture and Nourish offers a safe, welcoming, and peer-based environment where parents/carers can share experiences, learn from one another, and build supportive networks within their community.

We aim to enhance parents/carers confidence and sense of self-worth through shared discussion, peer encouragement, and practical wellbeing activities. By connecting parents/carers with others who understand their experiences, the group reduces isolation and helps individuals feel more rooted and supported within their local community. We strive to help parents develop skills and strategies to better manage their own wellbeing, family relationships, and daily life pressures.