Physical Activity Service
This is a Claimed service
Delivered by:
Recovery Across Mental Health (RAMH)
This is a Claimed organisation
Last updated:
23/01/2026
Getting active is a simple way to feel better physically and mentally.
Our physical activity groups give adults 16+ in Renfrewshire the chance to move more, meet new people, and enjoy the mental health benefits of regular activity. Taking part can help reduce stress, improve mood, boost confidence, and provide a supportive environment to feel connected and engaged.
Whether it’s walking, gardening, or playing football, each group offers a safe and welcoming space to get involved, have fun, and feel the positive impact on your wellbeing.
- Walking Group Barshaw Park, Wednesdays, 12.30-1.30pm
- Peer Garden Group RAMH 41 Blackstoun Rd, Thursdays, 10am-12pm
- Football Group Powerleague Paisley, Saturdays, 10.30am-11.30am
- Walking Group Rouken Glen Park, Monday 1-2pm
- Walking Group Dams to Darnley, Wednesdays 12.30-1.30pm
Addresses:
Navigate to each location using the following links below
Regions:
Mental Health
Conditions
Physical Activity
Activity
ALLIANCE Member
Contact information
You can use the information below to get in touch with Physical Activity Service