Pilates class
by Multiple Sclerosis Therapy Centre Lothian
Multiple Sclerosis,
Physical Activity,
Exercise & Get Fit
MS can affect balance and mobility and can cause difficulty with everyday activities such as carrying a drink while walking, climbing stairs or maintaining balance while reaching.
Pilates helps by increasing core stability through exercising the core muscles in a precise controlled manner with the aim of improving trunk stability.
Pilates classes are booked in blocks of 8 weeks costing £56.
Last updated 17 Sep 2018, 4:22 p.m.
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