Pilates class

MS can affect balance and mobility and can cause difficulty with everyday activities such as carrying a drink while walking, climbing stairs or maintaining balance while reaching.

Pilates helps by increasing core stability through exercising the core muscles in a precise controlled manner with the aim of improving trunk stability.

Pilates classes are booked in blocks of 8 weeks costing £56.

Last updated 17 Sep 2018, 4:22 p.m.

Can you help us improve this listing? Give feedback