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Samaritans Helpline

Last reviewed: 08/04/2024

Whatever you're going through, call us for free any time on 116 123.

We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call.

Regions:
  • Scotland

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Mental Health
Conditions
Suicide
Health and Social Care Services
Support Network
Helplines

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