Seated Movers

by Kelso Swimming Pool

A fun, low to medium level class using music from the decades to get you moving. All exercises can be performed using a chair, perfect for helping you to strengthen your balance and improve your fitness. (Level 2)
Wednesday at 12:00 pm - 13:00 pm


Last updated 23/05/2019

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Contact information

 01573 224944
 kelso@liveborders.org.uk
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity