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Seated Movers

by Kelso Swimming Pool ( Sports & Games, Exercise & Get Fit )

A fun, low to medium level class using music from the decades to get you moving. All exercises can be performed using a chair, perfect for helping you to strengthen your balance and improve your fitness. (Level 2)
Wednesday at 12:00 pm - 13:00 pm

Last updated 23 May 2019, 12:23 p.m.

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