Seated Movers
by Kelso Swimming Pool ( Sports & Games, Exercise & Get Fit )
A fun, low to medium level class using music from the decades to get you moving. All exercises can be performed using a chair, perfect for helping you to strengthen your balance and improve your fitness. (Level 2)
Wednesday at 12:00 pm - 13:00 pm
Last updated 23/05/2019
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Contact information
01573 224944
kelso@liveborders.org.uk
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