Spin
by Lauder Community and Leisure Centre ( Sports & Games, Exercise & Get Fit )
An aerobic-based indoor cycling class that helps to improve cardiovascular endurance.
Spin ‘n’ Abs
A half-hour Spin class followed by a 15 minute core workout.
Last updated 22 May 2019, 10:45 a.m.
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Contact information
01578 722833
laudercommunityleisurecentre@hotmail.com
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