Spin
by Ryan Centre
Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Morning and evening classes available check website for details.
Last updated 17/05/2019
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Contact information
01776 703535
ryancentre@dumgal.gov.uk
Website
This service is under the category:
Sports & Games ,
Exercise & Get Fit ,
Physical Activity ,
Activity