Spin

by Ryan Centre

Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Morning and evening classes available check website for details.


Last updated 17/05/2019

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Contact information

 01776 703535
 ryancentre@dumgal.gov.uk
 Website
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity