Tai Chi

by John Wright Sports Centre

Tai Chi combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise.

Please check the website link for class times.


Last updated 24/06/2019

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Contact information

 01355 237731
 johnwrightsports@southlanarkshireleisure.co.uk
 Website
This service is under the category: Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity