Tai Chi
by John Wright Sports Centre ( Exercise & Get Fit, Social Group )
Tai Chi combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise.
Please check the website link for class times.
Last updated 24/06/2019
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Contact information
01355 237731
johnwrightsports@southlanarkshireleisure.co.uk
Website