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TRX

This is a Claimed service
Delivered by: Bennachie Leisure Centre Association (SCIO) This is a Claimed organisation
Last updated: 21/01/2026

TRX suspension training delivers a fast total body workout. This class will help you to develop a strong core while increasing muscle endurance. Using your own body weight, this class can be adapted for all fitness levels.


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Physical Activity
Activity
Sports and Games
Exercise and Get Fit

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).