Women's Workout for Wellbeing

by Partick Thistle Charitable Trust Claimed

Improve mental wellbeing as well as physical fitness.

It’s well known that exercise can have hugely positive effects on mental wellbeing, from increasing positive mood, relieving stress and increasing self-esteem to reducing levels of anxiety and depression.

We provide a safe place to talk about life's challenges, be listened to and feel supported.

At present we are delivering a 1 hour exercise session every Monday @ Petershill Football Centre. 2.30pm - 3.30pm and is FREE to attend.

After the activity session everyone is welcome to enjoy a hot nutrious meal.

Last updated 05/03/2020

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Contact information

 0141 579 1971

This service is under the category: Housing and Homelessness , Food & Nutrition , Activity

Delivered across
  • · Glasgow City (Local Authority)

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