Zumba with Sue
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Come and give it a try, we are a very friendly class of ladies of all ages and abilities - there is no pressure, you just relax and enjoy dancing to the great music and get a great workout into the bargain. There are always intensity options given so you can workout at your own level and choose to work hard or low impact.
Class Fee: £5.00
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