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Glimpse ~ Moving Well

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‘Highly accessible & friendly holistic wellbeing workshops. Group & one to ones’. Improving the management of common ailments & wellbeing challenges with effective self care techniques & mind body practices.

Would you like to experience a reduction in lower back pain; stress / anxiety; tiredness; overwhelm or low mood? Do you want to increase your natural energy levels; flexibility or boost confidence & stamina?

Discover profoundly helpful ways to meet these & many other common challenges. Enjoy better sleep & rest; stronger digestion; improved focus & concentration and and improved quality of life.
It would be a pleasure to help so please do get in touch. Thank you.

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Health & Wellbeing Online Workshops

Delivered across:
  • Glasgow City
  • Ayrshire and Arran
  • Greater Glasgow and Clyde
  • Lanarkshire
  • United Kingdom

‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience a reduction ...

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