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Health & Wellbeing Online Workshops

This is a Claimed service
Delivered by: Glimpse ~ Moving Well This is a Claimed organisation
Last reviewed: 15/08/2023

‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience a reduction in back pain, anxiety & stress, overwhelm and low mood ~ Increase energy levels, flexibility & stamina. Better sleep and rest. Boost mood, focus & concentration. Resulting in greater resilience and stability, enhanced performance & improved quality of life.

Regions:
  • Scotland
  • Ayrshire and Arran
  • Glasgow City
  • Greater Glasgow and Clyde
  • Lanarkshire

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Physical Health
Exercise and Get Fit
Self Management
Self Directed Support
Mentoring
eHealth
Parent and Family Support

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