Glimpse ~ Moving Well
‘Highly accessible & friendly holistic wellbeing workshops. Group & one to ones’. Improving the management of common ailments & wellbeing challenges with effective self care techniques & mind body practices.
Would you like to experience a reduction in lower back pain; stress / anxiety; tiredness; overwhelm or low mood? Do you want to increase your natural energy levels; flexibility or boost confidence & stamina?
Discover profoundly helpful ways to meet these & many other common challenges. Enjoy better sleep & rest; stronger digestion; improved focus & concentration and and improved quality of life.
It would be a pleasure to help so please do get in touch. Thank you.
‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience a reduct...