Glimpse ~ Moving Well

‘Highly accessible & friendly holistic wellbeing workshops. Group & one to ones’. Improving the management of common ailments & wellbeing challenges with effective self care techniques & mind body practices.

Would you like to experience a reduction in lower back pain; stress / anxiety; tiredness; overwhelm or low mood? Do you want to increase your natural energy levels; flexibility or boost confidence & stamina?

Discover profoundly helpful ways to meet these & many other common challenges. Enjoy better sleep & rest; stronger digestion; improved focus & concentration and and improved quality of life.
It would be a pleasure to help so please do get in touch. Thank you.