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Breathing Space

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Breathing Space

We are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. http://breathingspace.scot/about-us/who-we-are/ 0800 83 85 87

Helpline number: 0800 83 85 87 -

Opening hours: Weekdays: Monday-Thursday 6pm to 2am - Weekend: Friday 6pm-Monday 6am

Last updated:

13/07/2024


Services

Breathing Space

This is a Claimed service
Regions:
  • Scotland

You are not alone & talking about how you feel is a positive first step in getting help. We are a free, confidential phone service for anyone in Scotland experiencing low mood, depression or anxiety.

Contact information

You can use the information below to get in touch with Breathing Space

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Copyright 2025 Health and Social Care Alliance Scotland (the ALLIANCE). Licensed under a Creative Commons Licence (Attribution 4.0 International (CC BY 4.0).