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Hatha Yoga Moray

My name is Teresa. I am offering classes and workshops in Forres and Findhorn.

Practicing asana gives me balance, stability and strength in daily life.

I continue to develop my own practice by regularly visiting Senior teachers throughout the UK and Europe.

I am convinced of the benefits of Yoga to positively transform lives.

Last updated:

06/01/2025

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Yoga

Hatha Yoga focuses on the structural alignment of the physical body through the development of asanas.

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