Iyengar Yoga is a form of Hatha Yoga, which focuses on the structural alignment of the physical body through the development of asanas. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being.
Forres Community Center:
Mon 7-8:30 pm
Wed 7-8:30 pm
Fri 10-11:30 am
Findhorn Sunshine room:
Tues 11-12:30 pm
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Contact information
You can use the information below to get in touch with Yoga