Paths For All
Paths for All is a Scottish charity. We champion everyday walking as the way to a happier, healthier Scotland.
Our aim is to significantly increase the number of people who choose to walk in Scotland - whether that's leisure walking or active-choice walking to work, school or shops. We want to create a happier, healthier Scotland, where increased physical activity improves quality of life and wellbeing for all. We work to develop more opportunities and better environments not just for walking, but also for cycling and other activities, to help make Scotland a more active, more prosperous, greener country.
Our Walk Your Way to Strength and Balance Programme
Our programme was developed with expert input from Professor Dawn Skelton of Glasgow Caledonian University. It consists of 14 simple exercises that wi...