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Ruyi School of Tai Chi & Qigong

Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the purpose of enhancing physical and mental health.

Classes focus upon slow, gentle movements, deep breathing, balance and meditation.

Claim status:

Claimed

Last reviewed:

13/01/2020


Services

Tai Chi and Qigong

Claimed
Delivered across:
  • Aberdeen City

Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the purpose of enhancing physical and mental health.

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