Yoga

Last updated:

11/01/2019

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Arkelston and Newmains Community Centre, Broadloan, Renfrew, PA4 0SAThis will open in a new window

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Arkleston and Newmains Yoga

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure a...

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