Mindfulness sessions in Inverness
This is a Claimed service
Delivered by:
Highland Mindfulness Group
This is a Claimed organisation
Last reviewed:
20/02/2024
Our charity offers free drop-in mindfulness sessions in Inverness fortnightly on Thursday mornings. Suitable for any level of experience including beginners, these 2-hour sessions in a small, supportive group environment offer guided meditation practices, time for discussion and sometimes also include mindful movement.
We have a team of trained mindfulness teachers who deliver these sessions. See our website for full details. Donations welcome. Our service is for adults only.
Addresses:
Navigate to each location using the following links below
Mental Health
Depression
Anxiety
Contact information
You can use the information below to get in touch with Mindfulness sessions in Inverness