Mindfulness
This is a Claimed service
Delivered by:
Mindfulness drop in
This is a Claimed organisation
Last updated:
30/01/2026
Monthly mindfulness drop-in in the Falkirk area.
8-week Mindfulness-Based Cognitive Therapy Courses.
Practising meditation and learning more about the mindfulness attitudes, which we can incorporate into our daily lives. Mindfulness can help with relapsing depression, stress, managing pain and improving focus and concentration.
Contact Shirley for further info. Shirley is an experienced mindfulness facilitator trained by NHS Education Scotland.
Addresses:
Navigate to each location using the following links below
Hope Street, Falkirk, FK1 5AT
Conditions
Therapy
Adults
Contact information
You can use the information below to get in touch with Mindfulness